What is the hardest muscle to develop? Soup Nazi Update.
2 May 2005If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
Why your brain of course. Success in physical renovation is largely dependant on psychologically reprogramming ourselves. Optimally, we seek to replace bad habits with good ones, exchanging detrimental behavior in favor of beneficial behavior. If you derive pleasure from the training process then transformation is just a matter of time. The Mind can be your biggest ally or worst enemy. It largely depends on your particular psychological makeup. Initially beneficial changes are legislated through willpower.
However, all acts of willpower must cease at some point. Eventually you want genuine enthusiasm to take over from willpower. When enthusiasm powers the psychological process chances of success improve radically. Willpower is a finite mental propellant, once you burn through your quota it takes a long time to restock. Enthusiasm is infinite. It replenishes itself. Human nature loves to repeat pleasurable experience and if hard, intense training (endorphin-releasing) is perceived as pleasurable the Mind will seek to repeat it. The more you train the better your physical gains, the better your gains the more fired up you become.round and round it goes.
Ultimately disciplined eating and regimented training are effortless. Joyful experience begs the Mind to replicate over and over, again and again. Habit-force is a bad thing when the habits are physically detrimental. Habit-force can actually be quite beneficial if the habits are positive. What does all this psycho-babble mean? Look for ways to make exercise fun. Certain physical activities are genuinely fun but you need to make an effort to find them. Weight training can be quite enjoyable particularly when planning is used. Half our brain is rational and logical and quite alpha while the other half of the brain is intuitive and spontaneous and artistic.
There is a wonderful physical feeling that descends and envelopes you after a proper progressive resistance workout. A state of well-being bought on by pure effort exerted. The Mind can be a powerful ally in our effort to reconfigure our physiques. Have the rational side of the brain design a plan of attack and let the intuitive side take over during the actual workout. Try and make a mind/muscle connection during every set of every exercise. I like to listen to music as I train. I find I can develop a deep level of concentration during a workout that actually amplifies results derived from that workout. Deep concentration results in extra reps or additional poundage used and more reps mean more muscle growth. If you enjoy the cardio youve selected, doing it is not an exercise in willpower instead the beneficial aerobic activity is enthusiastically anticipated. So lets make an effort to make the training process enjoyable we need to work at it. Subtly reprogram the Central Processing Unit of the soft machine.
Life imitating art or another cultural rip-off?
‘Soup Nazi’ to Launch Takeout Chain
April 29, 2005 4:48 PM EDT
TRENTON, N.J. - The brusque New York chef who was lampooned on “Seinfeld” as the “Soup Nazi” plans to open a chain of takeout soup stands across North America. But don’t expect the authentically rude New York treatment. Signs will be posted in each of “The Original Soup Man” franchises bearing chef Al Yeganeh’s strict rules for ordering, such as “Have your money ready!” and “Move to the extreme left after ordering!” But a company spokesman said workers will be prohibited from shouting, “No soup for you!” at customers who disobey. Yeganeh and his partners have signed deals for 123 outlets so far, with the first slated to open in the New Jersey town of Ridgewood this summer.
The group hopes to have 1,000 franchises at shopping mall food courts and airports in the United States and Canada within seven years. The partners also plan to sell refrigerated soup in markets. “We really plan to take this whole concept international because Al is world renowned,” said John Bello, chairman of Soup Kitchen International, the five-month-old venture named for Yeganeh’s original storefront restaurant in New York City. The storefront has been a tourist attraction since the 1995 “Seinfeld” episode in which Jerry, George, Elaine and Kramer become frequent visitors to the Soup Nazi’s takeout restaurant before angering him and having their soup orders abruptly cut off. As in the “Seinfeld” episode, Yeganeh’s real recipes are closely guarded secrets. He and his chefs have been working with experts at Rutgers University to adapt the recipes to preserve taste and freshness when making huge quantities of soup and shipping it across the continent, according to operations manager Linda Gavin.
“He is a typical high-strung chef,” she said, and his manner was portrayed “pretty accurately” on “Seinfeld.” (So high-strung, in fact, Yeganeh hung up on an Associated Press reporter who had lined up an interview - before a single question was asked - then refused all further requests for an interview.) The soup stands will bear Yeganeh’s Original Soup Man logo with his photo. For $10, customers will get eight ounces of soup - the menu includes seafood bisque, chili and other more exotic soups - plus bread, a drink, fresh fruit and a chocolate. Scott Ruddy, a Bronx sheet metal business owner who frequently bought soup from Yeganeh’s storefront in Manhattan, said he is “100 percent confident” the takeout franchise he plans to open in September near Princeton University will succeed. “It is bar none the best soup ever,” he said.
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