About Me

Hey I’m Marty Gallagher (NOT┬áthe popular power-lifter, unfortunately), I’m just your average gym rat who likes fitness and writing. So, without further ado, welcome to my health and fitness Blog!

I’ll tell you a little bit about myself. I’m a fairly normal guy with a regular job, a family and a house in the suburbs. By day I am an accountant at a small firm and deal with numbers and money. However my real passion is fitness and weight lifting. That’s why I started this blog!

I fell in love with fitness during my high school years and haven’t looked back since. I wrestled for the school team and with that came the need to lift weights. I took to this fairly quickly, not only because it grew my muscles, endurance and overall health, but it was also really fun for me.

With this blog I want to share my personal experiences in fitness, help out beginners and just spread the word on how beneficial it is to stay fit and healthy!

So I hope you enjoy my articles, and if you need to reach me, you can leave a comment or use my contact page.

– Marty