Archive for March, 2008

Why side lateral raises generally suck

19 March 2008

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! Most lateral raises are technically executed so poorly they are rendered worthless. The problem is poundage. Too much weight turns the lateral raise, purportedly a deltoid isolator, into a piss-poor trapezius exercise. The prime considerations in a lateral […]

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