Archive for January, 2008

Trade secret #77 The stiff-leg deadlift

28 January 2008

Keith jogged my brain this past week by asking about tips the other day. I thought back and what percolated to the surface of my memory was the stiff-leg deadlift. Done as an assistance exercise for regular deadlifts, I was first introduced to them by the great Hugh Cassidy, the carefree Nietzsche of powerlifting. […]

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