Archive for April, 2007
The 28-Day Beach Blitz Part 2: Diet Pedigree
25 April 2007If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! You need to be methodical and precise as every single day counts. Time is the enemy and with only four weeks to work our magic we don’t have time for fumbles, second thoughts or confusion. The dietary approach […]
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Virginia Tech
18 April 2007 Let us all pause and remember the Virginia Tech family, who have been forever affected by the events of April 16, 2007.
Tags:hokies Miscellaneous tragedy virginia tech Website NewsPopularity: 73% [?]Bookmark to:
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The 28 Day Beach Blitzkrieg Part 1: Rapid and radical body fat reduction using a high protein/moderate carb/low fat diet.
16 April 2007You glance at the calendar on your office desk and the realization hits you like a Mike Tyson shot to the face: in five weeks you’ll be on the beach! You feel a sick, sinking sensation in the pit of your stomach as you mentally contemplate your ample adipose tissue…saddlebag gluteus, marbled gut, cellulite-laden […]
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Limited Edition Blog II: Empowerment through Strength
3 April 2007 The 1st order of business is to become strong…
So you are committed to the transformation process and intrigued by the Purposefully Primitive approach then you need to embark on a basic weight training program. As a card-carrying Purposeful Primitive we subscribe to the idea of doing fewer things better. What does that mean? In […]
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